What is Garcinia Cambogia?
The fruit of this exotic plant naturally grows in South Asia. It has been used for generations for weight-loss throughout Asia and India. Recently, television personality Dr. Oz reviewed this supplement and came to the conclusion that with appropriate exercise, people are more easily able to lose weight using Garcinia Cambogia.
This diet supplement works in a couple ways. It both suppresses the appetite, as well as blocks carbohydrates from being processed into body fat. This dual-system for losing weight is why Dr. Oz recommends this amazing weight loss supplement.
Garcinia Cambogia inhibits an enzyme called citrate lyase in your digestive tract. This enzyme converts carbohydrates into fats. Because carbohydrates are unable to be converted into body fat, it simply passes through your system -- the majority of which is undigested.
The active ingredient in Garcinia is known as HCA, or hydroxycitric acid. This substance produces the hormone serotonin in your digestive tract. This hormone gives you feelings of satiation and happiness. The lack of serotonin in your stomach is what causes hunger pain. Without these feelings of hunger, most people are able to break the habit of overeating and depression eating.
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